Health & Wellness

Staying Warm in the Cold: Survival Tips for Harsh Winters and Emergencies

How to keep your body warm in wars and emergencies? You may wonder why this article, and at this particular time. The answer is simple; bec...

Health & Wellness

Upper Abdominal Pain: Causes, Symptoms, and When to Seek Help

George Bahgat

Abdominal pain is a common symptom, and while numerous problems responsible for upper stomach pain, similar as gas or a stomach contagion,...

Health & Wellness

Sleeping with Makeup: How It Harms Your Skin and Proper Removal Tips

George Bahgat

What happens when you sleep without removing your makeup? Night is the time when your skin regenerates, and leaving makeup on at night dis...

Health & Wellness

Tongue Burns: Causes, Degrees, and Effective Remedies for Quick Relief

George Bahgat

Burning your tongue is a common accident. Often, you may not notice that the steam is still rising from your plate or drink, or you may feel...

Health & Wellness

Effective Solutions for Sagging Skin After Weight Loss

George Bahgat

Sagging skin after weight loss is one of the most worrying problems for obese people who intend to lose weight, especially when there is ex...

Health & Wellness

Sedentary Activities and Brain Health: How Your Daily Habits Impact Cognition

George Bahgat

Most people spend their leisure time doing sedentary activities such as watching TV, surfing the internet, reading books, and playing video...

Health & Wellness

Does Donating Blood Lead to Anemia? Everything You Need to Know

George Bahgat

The answer to the question: Does donating blood cause anemia? is that donating blood can lead to anemia in some rare cases, mostly due to ...

Health & Wellness

Can Plant Proteins Be the Secret to a Healthier Heart?

George Bahgat

Doctors have confirmed that maintaining a diet that contains a higher percentage of plant proteins has cardiovascular benefits, as a 30-yea...

Health & Wellness

Understanding Sinus Headaches: Causes, Symptoms, and Effective Treatments

George Bahgat

Sinus headache is a type of headache that usually occurs as a result of congestion or inflammation in the sinuses. This type of headache ca...

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