Latest Posts

Can Plant Proteins Be the Secret to a Healthier Heart?

Doctors have confirmed that maintaining a diet that contains a higher percentage of plant proteins has cardiovascular benefits, as a 30-yea...

Health & Wellness

Understanding Sinus Headaches: Causes, Symptoms, and Effective Treatments

George Bahgat

Sinus headache is a type of headache that usually occurs as a result of congestion or inflammation in the sinuses. This type of headache ca...

Health & Wellness

Hypnobirthing: A Calming Approach to Natural Childbirth

George Bahgat

Hypnobirthing is a technique for preparing for childbirth and naturally alleviating feelings of fear and pain. This technique is not as sim...

Health & Wellness

Unexplained Weight Loss: Understanding Causes and Seeking Medical Help

George Bahgat

Unexplained weight loss may indicate an underlying medical condition. Conditions that may cause unexplained weight loss include hyperthyroi...

Health & Wellness

The Silent Threat: How Heat Waves Impact Patients with Neurodegenerative Disorders

George Bahgat

As 2024 ends and is set to be the hottest year on record, surpassing the previous record set in 2023, researchers from UCLA Health in the ...

Health & Wellness

The Hidden Risks of Blue Light: How to Protect Your Eyes and Sleep Better

George Bahgat

Blue light is a specific type of light, with a short wavelength, that is emitted by your computer screen, mobile device, flat-screen TV, ...

Health & Wellness

Isoflavones: Unlocking the Health Benefits of Nature’s Plant Estrogens

George Bahgat

Isoflavones are plant compounds found primarily in soybeans that mimic the action of the hormone estrogen. Foods rich in isoflavones hav...

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